
WEEK 1
INTRODUCTION
WELCOME TO HIGH OCTANE BRAIN FITNESS!
READY TO START THIS
AMAZING JOURNEY?
LET’S MEET DR. BRAUN
WEEK 1 OVERVIEW
ACTIVITY
Let’s get to know everyone in our new community.
SOMEONE IN YOUR SHOES?
DISCUSSION
Why do YOU want to improve your brain health?
How can you make this personal for you?
FINAL WORD FROM DR. BRAUN
THIS WEEK
Time to get started!
This week:
Take inventory of your normal habits
Do worksheet XXX
Make time daily to think about your WHY
Get ready for EXCELS new week!